Workshops

Filling Your Bucket

Positive Strategies for Work & Life

Every interaction you have with other people, however brief, makes a difference! Every contact with another person affects your energy, relationships, work, health, your attitude and eventually, your longevity.

Through discussion and activities, we will explore the power of positive emotions and learn strategies to increase the positive moments in your day and build your positive impact on others.

By the end of this session, you will know:

• The damage relentless negativity has on your body and spirit
• Increasing positive emotions improves health and can lengthen life span
• How negativity and positivity impacts productivity
• 5 strategies to increase your positive emotions

Leave this workshop re-energized and equipped with simple, effective tools to increase the positive energy in your life!